For many Muslim women, wearing the hijab is a powerful expression of faith, identity and modesty. While its spiritual and cultural significance is central, there is another side to wearing the hijab that often goes unspoken: the impact of covering the hair for prolonged periods of time on scalp and skin health, especially in warm climates like the Middle East.
“Many of our clients who wear the hijab come in with similar concerns,” says Maria Dowling, founder and creative director of mariadowling Salon in Dubai. “The most common issue is traction alopecia, which is hair thinning or loss around the hairline, often caused by hairstyles that are pulled too tightly under the scarf.” Traction alopecia arises by styling the hair in tight buns or high ponytails under the hijab and, while the styles may seem like a practical solution for keeping hair neat, they can pull on the roots and strain the hair follicles. “To avoid this, we recommend wearing a low bun or looser ponytail,” Dowling advises. “It’s more comfortable, and it protects the delicate roots at the hairline.”
Friction is another hidden culprit. Repeated rubbing between the scarf and hair can lead to frizz, breakage and scalp irritation, made worse still if the fabric is synthetic or non-breathable. “Natural fabrics allow for better airflow and reduce rubbing against the scalp,” Dowling explains. She suggests reaching for silk, cotton, or bamboo scarves. These gentler materials reduce friction, are kinder to the skin, and help regulate scalp temperature - a welcome benefit in humid environments. “Silk creates far less friction than cotton or polyester blends, which means your hair stays smoother and more protected throughout the day.”
Hair and scalp health depend not only on fabric choice but on daily routines, and covering damp hair is one of the most common (and most avoidable) mistakes. "One of the most important rules is never to cover wet hair,” says Dowling. “A damp scalp can create an ideal environment for dandruff or fungus to develop. Always make sure your hair is fully dry before putting on your scarf.”
Aside from clean, dry hair, the cleanliness of the scarves themselves is equally important. Underscarves and scarves that are not washed frequently can trap oils, sweat, and skincare products, leading to clogged pores and breakouts along the hairline or forehead. “To avoid breakouts and keep the scalp clean, make sure you change and wash both your underscarf and scarf very often,” Dowling says.
While the hijab may hide hair from view, that doesn’t mean it should be overlooked. A consistent routine that includes cleansing, nourishment, and protection is essential.
“Your hair deserves the same attention and care as your skin,” Dowling notes. “Use a shampoo and conditioner suited to your hair type, and always apply a nourishing oil before heat styling. One of my favourites is Kerastase Elixir Ultime because it adds shine and protects against damage.”
Maintaining regular trims, heat protection and gentle detangling can keep hair healthy and strong over time, no matter how often it’s styled or covered.
It's not only hair that can be affected by the hijab. Some hijab wearers notice breakouts or irritation along the forehead or near the hairline, which is typically due to product build-up or unwashed scarves rather than the hijab itself. As with hair, proper hygiene can make all the difference. Dermatologists recommend a simple cleansing routine focused around the hairline and avoiding thick or oily hair products that may transfer onto the skin from your hair or scarf.
Wearing the hijab is a proud, purposeful act, one that is never in opposition to caring for yourself. On the contrary, nurturing your skin and hair while observing modesty can be a deeply empowering form of self-respect. By choosing the right fabrics, following consistent routines, and listening to your hair and skin’s needs, it’s entirely possible to thrive - underneath it all.
