Youth has long been a commodity sold across markets, bottled as anti-ageing serums and provided with treatments promising to turn back the clock. This Wellness Wednesday, MOJEH sits down with holistic beauty and pro-ageing mentor Uma Ghosh to explore what it truly means to age and how to maintain healthy skin throughout the journey.
“The biggest myth about ageing is that it’s something to be fought,” Uma Ghosh tells MOJEH. “Ageing is actually a privilege. If you know how to be your best, you will feel your best at any age.” Ghosh offers a perspective that emphasises embracing the process, showing that ageing gracefully begins from within.
“My go-to tip has nothing to do with skincare,” she explains. “It has to do with your mindset. Once you start breathing consciously and being truly present, that’s when you can actually connect with what your skin is trying to tell you.” According to Ghosh, maintaining a healthy skin barrier doesn’t require the 10-step routine your algorithm is trying to sell you. Looking to learn more about pro-ageing? Watch the latest episode of Wellness Wednesdays here.
